I know you. You work hard for your family.

You make sure there are clean socks and underwear, that homework is done, and that lunches are made.

You plan the vacations, the doctor appointments, and the carpet cleaning.

You drop what you’re doing to help one of your kids or eat the last few chicken nuggets for lunch because you don’t want them to go to waste.

But, let me ask you this:

When was the last time you took a hot, relaxing bath or enjoyed your favorite dessert WITHOUT sharing?

Chances are you’re due for a little ME-TIME.

Now, let’s be clear about one thing. Me-time is not selfish.

Me time has been defined as, “time spent relaxing on one’s own as opposed to working or doing things for others, seen as an opportunity to reduce stress or restore energy.” [emphasis mine]

Less stress + more energy = BETTER YOU.

I don’t think anyone in your family would argue against that dynamic.

“Me time” is not selfish if it helps you DO YOU BETTER.

Not sure where to start? No problem. I’ve gotcha covered, sweet lady.

The Summer Self-Care Planner is designed to help you add a little FUN to your daily to-do list.

Not only that, but you’ll put a game plan in place to BE A BETTER YOU.

Learn to feed yourself, body, mind, and spirit with activities and worksheets designed to help you eat well, rest more, guard your time, and do more of your favorite things. You’ll be less stressed, have more energy, and be a better YOU.

I know, the summer is busy still, but it inherently carries with it a little “sit in the hammock” kind of vibe, a vibe I want YOU to make the most of this year. Even with summer camps and vacations and all the other things that happen when you’re momming, you can still take a deep breath, and make the most of the seasons you’re in. Right?

Make time to ENJOY THE SEASON AND TAKE BETTER CARE OF YOU. 

Summer Self-Care will help you do it.