FishMama

real mom | real food | real life

Food Goals (UHLB 2019)

It’s one thing to want to change your nutrition plan; it’s a whole ‘nother ball game to make those changes stick. Learn doable strategies to transform your kitchen, meal plans, and eating habits in this live workshop, designed to help you stick to your food goals.

Food Goals is a concise, 2-hour workshop to help you stress less and make over your meals to fit your priorities. We won’t tell you what to eat, but instead offer you strategies to make it easier to serve the foods you feel good about.

Please note: The live events took place on Saturday, September 28th, 2019 at 11:30 am PST and Monday, September 30th, 2019 at 4 pm PST. The replays are available.

Watching the replays will help you to get set for your everyday as well as busy seasons. From the video, you will:

  • Learn how to prioritize the nutrition plan that works best for you
  • Identify stumbling blocks that keep you from reaching your goals
  • Learn how to eliminate unwanted foods from your home
  • Determine whether a purchased meal plan service is worth it to you
  • Learn how to adapt your favorite meals to fit your goals
  • Pick up strategies to make meal prep easier, meal planning hacks to save you time and money, tricks for quick meal prep, and methods to help you work your plans
  • Have a Q&A time to allow for troubleshooting specific challenges

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$17.00

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