Healthy Eating Made Easy (Click here to start course) Or log in to access your purchased courses $27.00 - Purchase this Course Modules Introduction Lessons Intro to the Course Nuts & Bolts of Working Through This Course Get Your Digital Downloads Here Module 1: Healthy Goals and Planning Lessons 1.0 Module Introduction – Healthy Goals and Planning 1.1 Determine Your Biggest Goal 1.2 Develop Routines and Reminders 1.3 Create a Go-To List of Favorite Foods Module 2: Taking Stock and Organizing Your Kitchen Lessons 2.0 Module 2 Introduction: Taking Stock and Organizing the Pantry 2.1 Organize the Pantry 2.2 Clean and Organize the Refrigerator and Freezer 2.3 Taking Inventory 2.4 Tool Up Module 3: Simple Starts to Healthier Eating Lessons 3.0 Simple Starts to Healthier Eating 3.1 How to Meal Plan 3.2 How to Drink Enough Water Each Day 3.3 How to Prep Vegetables and Salad Dressings in Advance 3.4 How to Make Custom Spice Blends 3.5 How to Prepare Chicken Quickly and Simply Module 4: Money Matters and How to Make Good Cheap Eats Lessons 4.0 Money Matters and How to Make Good Cheap Eats 4.1 Money Saving Grocery Shopping Tips 4.2 How to Make Use of Leftovers 4.3 Where to Shop for Healthier Foods 4.4 A Grocery Audit Module 5: Bowl Basics Lessons 5.0 Bowl Basics 5.1 Bowl Basics and the Beautiful Bowls Guide 5.2 How to Prepare Spaghetti Squash 5.3 How to Make Quinoa 5.4 How to Bake Rice 5.5 How to Roast Veggies Module 6: Make-Ahead Magic Lessons 6.0 Make-Ahead Magic 6.1 Tips for Freezing Foods 6.2 How to Assemble 4 Days of Lunches Module 7: Simple Healthy Suppers Lessons 7.0 Simple Healthy Suppers 7.1 How to Make Healthy Swaps 7.2 How to Make Lettuce Wraps 7.3 Easy Meal Templates Module 8: Conclusion and What's Next? Lessons 8.0 Conclusion and What’s Next?
Introduction Lessons Intro to the Course Nuts & Bolts of Working Through This Course Get Your Digital Downloads Here
Module 1: Healthy Goals and Planning Lessons 1.0 Module Introduction – Healthy Goals and Planning 1.1 Determine Your Biggest Goal 1.2 Develop Routines and Reminders 1.3 Create a Go-To List of Favorite Foods
Module 2: Taking Stock and Organizing Your Kitchen Lessons 2.0 Module 2 Introduction: Taking Stock and Organizing the Pantry 2.1 Organize the Pantry 2.2 Clean and Organize the Refrigerator and Freezer 2.3 Taking Inventory 2.4 Tool Up
Module 3: Simple Starts to Healthier Eating Lessons 3.0 Simple Starts to Healthier Eating 3.1 How to Meal Plan 3.2 How to Drink Enough Water Each Day 3.3 How to Prep Vegetables and Salad Dressings in Advance 3.4 How to Make Custom Spice Blends 3.5 How to Prepare Chicken Quickly and Simply
Module 4: Money Matters and How to Make Good Cheap Eats Lessons 4.0 Money Matters and How to Make Good Cheap Eats 4.1 Money Saving Grocery Shopping Tips 4.2 How to Make Use of Leftovers 4.3 Where to Shop for Healthier Foods 4.4 A Grocery Audit
Module 5: Bowl Basics Lessons 5.0 Bowl Basics 5.1 Bowl Basics and the Beautiful Bowls Guide 5.2 How to Prepare Spaghetti Squash 5.3 How to Make Quinoa 5.4 How to Bake Rice 5.5 How to Roast Veggies
Module 6: Make-Ahead Magic Lessons 6.0 Make-Ahead Magic 6.1 Tips for Freezing Foods 6.2 How to Assemble 4 Days of Lunches
Module 7: Simple Healthy Suppers Lessons 7.0 Simple Healthy Suppers 7.1 How to Make Healthy Swaps 7.2 How to Make Lettuce Wraps 7.3 Easy Meal Templates