Healthy Eating Made Easy
An e-course to help you make healthier choices and eat better without breaking the bank
Get the support you need to make changes for the better!
- Encouragement and support to meet your healthy eating goals
- Easy, doable strategies to eat better and save money
- Video tutorials for healthy food prep
- A healthy living daily docket to help you track your sleep, water intake, exercise, daily schedule, positive intentions, and more.
- Deliciously simple recipes for main dishes, sides dishes, sauces, dressings, dips, spice mixes, and more.
- Ideas and worksheets for reducing spending, choosing the best grocery store, meal planning, using up leftovers, packing better lunches, making healthy food swaps, making better meals, preparing food to freeze, and more.
You’ll also receive a free copy of my meal plan, A Month of Meals: Protein Style.