A Month of Protein Power Meal Plans
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This meal plan is naturally gluten- and dairy-free, but you could certainly add those back in if you like! Instead you’ve got loads of flavorful proteins and fresh vegetables.
It’s a great plan for folks who are trying to eat without dairy, gluten, grain, sugar, soy, alcohol, and/or legumes.
This meal plan is a great fit for folks following food programs like low-carb, paleo, or the Whole 30. It’s great for families looking to avoid certain foods due to allergies and food sensitivities. It’s a good fit for folks who simply want to focus on fresh and homemade without the heavy.
In the Month of Meals, you’ll receive the following:
- 4 weeks of menus that are easy enough for weeknights and plenty healthy
- 4 weekly grocery lists
- a monthly grocery list to help you make good use of sales
- prep tips to make it all come together easily
- appetizer ideas
- sauce and spice mix recipes